Cooking with Ceramic Titanium: Is it safe?

Many people ask is ceramic titanium cookware safe and this is due to ceramic titanium cookware being a popular choice amongst home cooks. Everyone knows about the durability of titanium, and they love the ceramic coating because it’s deemed “Safe” and has non stick properties. However this is not as safe as you would think.

Titanium cookware with a ceramic coating can be dangerous, especially if you are not sure what you are doing. Ceramic coating is extremely fragile due to it’s thin layer, and is likely to chip or crack after a few months of use.

When ceramic coating on cookware chips or cracks, it leaches out dangerous chemicals that are used inside, this is normally lead or cadmium, and if you don’t already know, lead and cadmium are the most dangerous chemicals which can lead to a coma or even death.

But even when the ceramic cookware doesn’t contain lead or cadmium, it’s normally neurotoxic aluminium hiding underneath. So unless you know what your doing and can spot signs of damage whilst caring for your ceramic, then I would not recommend using ceramic titanium cookware.

What is ceramic titanium?

Ceramic titanium cookware is simply pure titanium metal with a ceramic layer of coating on top, this can also be called ceramic titanium or sometimes just titanium cookware with a coating.

Ceramic titanium cookware became quite popular in the 1980s, because titanium was one of the safest metals to be using for cookware, and the coated ceramic gave it a great non stick property and also a glossy finish making it’s style appealing.

However, many people did not and still do not know to this day that thin layers or ceramic coating can become unsafe quite quickly, and this makes the titanium cookware unsafe.

Is ceramic cookware safe or toxic?

Ceramic cookware is only toxic if it cracks or splits, this is due to the chemicals leaching out and into the food. However, 100% ceramic is extremely safe if you look after it.

Due to the thick layers of ceramic, it’s quite hard to damage, especially if you take care of it. So if you are looking for ceramic, then it’s always best to go for 100% ceramic due to it’s non toxic property.

Which is safer, titanium cookware or ceramic?

So which is better, is it titanium cookware? Ceramic? or both?

Well as discussed above, it’s definitely not the combination of the two. Pure titanium cookware is the safest option, this is because titanium is so strong and durable it’s almost impossible to break it. So if your looking for long term cooking equipment for cooking food, then your best bet is titanium cookware. The only downside to pure titanium, is that it doesn’t have non stick properties, which may be a bit of a pain, however this is one small downside for a long term health benefit.

Ceramic cookware is also safe, and it’s strong, however it is much harder to find than pure titanium, and it can be damaged if you are a clumsy person, making it unsafe. The biggest benefit to ceramic cookware is the non stick properties, which is why a lot of people tend to go for it.

Between the two, if non stick is not too much of a concern for you, then go for titanium cookware. If you do choose ceramic cookware instead of titanium cookware, then make sure you look after it and keep your eye out for any cracks or damage to the ceramics cookware.

What is the safest cookware for your health?

So we have gone over the difference between ceramic titanium cookware and 100% ceramic. But which is the best cookware for safety? And what cookware is best for durability and cooking at high temperatures?

Below I will talk about my two favourite types of cookware that are the safest for your health, these are commonly used amongst expert chefs. These are great alternatives to ceramic titanium.

Cast Iron

Let’s start with my favourite. Cast iron cookware is possibly the safest option and provides many benefits to cooking.

These include:

  • Extremely resistant to damage from heat or acids
  • Safe with metal utensils
  • Excellent non stick coatings when seasoned properly
  • Free from dangerous chemicals like PFOA or PTFE that are present in Teflon

They are just some of the reasons I love using cast iron for cooking, and it’s not just me, expert chefs tend to use cast iron too. It’s great for cooking food at high temperatures, it doesn’t damage easily, and it can even give you an iron boost!

Stainless Steel

This is also another fantastic option. It’s commonly used because of how durable the metal cookware is. It’s also scratch resistant and comes in non stick varieties.

Some benefits of this metal for cooking food are:

  • Non stick properties
  • Resistant to scratches and damage
  • No harmful chemicals
  • Will last a very long time

When buying this cookware, you need to make sure you buy food grade stainless steel, since this is the only type that doesn’t contain nickel or chromium. This will ensure maximum safety when cooking food at high temperatures.

Titanium

You don’t think I would miss titanium out do you? titanium is a commonly used metal for cooking amongst households. It’s not too expensive and provides great durability.

Titanium cookware is one of the safest types of cookware available along, it’s resistant to acid degradation, it’s non toxic and it’s stable. So when exposed to high heat or acids, it won’t break down and leach into your food.

However even if it does, there have been no reports of any titanium allergies or dangers even at high doses. This makes titanium cookware a great alternative to most cookware especially ceramic cookware.

The only thing to note is that you need titanium cookware without any coatings on it. So basically avoid ceramic titanium or any other varieties of coating. Or if you do opt in for a coating, then make sure you pick a safe coating, otherwise it becomes a bit pointless buying titanium cookware.

Leave a Comment